Council Rock High School North

Success for every student, every day

Spring Swimming Clinic
The purpose of the spring swimming clinic is to focus specifically on stroke mechanics, starts, and turns over a four week period.
Week #1: Freestyle
Week #2: Backstroke
Week #3: Breaststroke
Week #4: Butterfly
Classes run Monday, Tuesday, Thursday, and Friday
Must be able to swim Freestyle and Backstroke 25 yards with correct breathing and armstroke.
Spring Swimming Pre-Summer Workout Program
The purpose of the Pre-Summer Workout program is to prepare the swimmers for the upcoming summer swim season.  The coaches will contine to reinforce technique while working primarily on training.