• Everything counts! Everything you do today, every decision you make, every thought you have, every action you engage in, has some kind of consequence somewhere in your future. Without measureable, specific goals for each important area of your life, these decisions, thoughts and actions become nothing more than a random exercise in futility.

    Make a conscious decision today to take control of your life. Instead of maintaining a habit of procrastination, develop a bias for action! Remember, goal setting is not about timing; it's about decisions. It's not about luck or chance; it's about determination and hard work. Being athletic isn't just about how much talent you have. It's about being persistent in every aspect of your life.

     I firmly believe that many athletes put mental limits on what they think they are capable of doing.  Those athletes who become great don't restrict what they can be.  We need to rethink our ideas of what we are good at.  Set both Performance Goals and Outcome Goals.  I will explain the difference at practice.
    Follow the link below to explore more information about goals: 
    Read some of these stories and you will never feel sorry for yourself again!