• Goodnoe Running Club

    The Goodnoe Running Club will now be part of the iRun4Life Organization. We are joining with this organization to bring our club to the next level. iRun4Life is a fun, noncompetative running program for boys and girls deesigned to promote fitness and healthy lifestyles with your children. iRun4Life focuses on exercise, healthy nutrition, and doing good deeds in our community. Training will start on Wednesday, March 21st with our goal race being the iRun4Life Kids Only 3k on Sunday, May 20, 2018 at Doylestown Central Park. Our running program will combine dynamic warm ups, relay races, endurance running and discussions about healthy nutrition. 

    Key features of the iRun4Life program include:

    • Miles Run- Each runner can record their mileage on the iRun4Life.com database. Limply go into the website, click on the red Kids banner "Log Your Miles & Deeds," complete the student login, and input the number of miles you ran each day.

    • Good Deeds- Good deeds include extra help around the house, helping friends and teachers at school, helping in your community, etc. Each runner can input their Good Deeds in the database after they input their miles run. 

    • Goal Race- Our goal race is the iRun4Life Kids Only 3k on Sunday, May 20th. 

    • Running with Your Parents- Each child can record double mileage if they run with a parent or guardian.

    iRun4Life is open to 4th through 6th graders. We will practice on Wednesday after school until 4:45. Our program will from March 21st through May 16th. We will run rain or shine! There is a $25 fee per child to defray the cost of t-shirts, incentives and healthy snacks. 

    Registration for the iRun4Life running program must be done online at www,iRun4Life.com. Parents must first login to the Orange button "Start here to register your kids & login." This registration includes the waiver, as well as all student & parent information. You will create a password for your children's login as well. Then please send the $25 fee per child (cash or check) made out to Council Rock School District along with a print out of your registration to your child's homeroom teacher or office no later than February 20th. After that date, registration will be closed.

    We NEED parent volunteers to be coaches, help with handing out snacks, be course monitors and extra runners. You do not need to be a runner to be a volunteer! If interested, please indicate that you want to volunteer on your on-line registration form. If you want your child to become active, have fun and learn about exercise and healthy nutrition, then please join us for iRun4Life! Please email us with any questions at awalsh@crsd.org (Mrs. Walsh) or srothrock@crsd.org (Ms. Rothrock).