• 1

    Ms. Woods
    " Physical fitness is not only one of the most important keys to a healthy 
            body, it is the basis of dynamic and creative intellectual activity."
                                                                                                                               ~ John F. Kennedy
    "Lack of physical activity destroys the good condition of every human being,
       while movement and methodical physical exercise save it and preserve it."
                                                                                                                              ~ Plato
        "Movement is a medicine for creating change in a person's physical,
             emotional, and  mental state."                                
    ~Carol Welch
Last Modified on October 28, 2015