Our Organizational Meeting has occurred already

Please see Coach Rogers

in Room 281 

Physical Forms are found here:  https://www.piaa.org/assets/web/documents/PIAA_CIPPE_FORMS_SECTION(S)_1_-_10(1).pdf

Varsity Coach:

Dave Marrington - dmarring@aol.com

Assistant Coaches:

Rob Rogers - rrogers@crsd.org

Stephen Lee

Stephan Harnish

Richard Loughran

Practice Schedule:

            M-F                            2:45-3:00                 Warm up in “C” Gym or on Track

                                                3:00-5:00                 Event Specific Work

                                                4:30-5:15                 Lift (Area Coaches discretion)

                                                6:00-7:00 am          Optional Lift

            Sat.                             9:00-11:00               Area coaches discretion.

Lateness is disrespectful and counter-productive.  Be on Time!

If you can’t make a practice, talk to your area coach.  In most cases, we can come up with an alternative workout that will prevent you from falling too far behind.