• Council Rock North Track and Field

    Jumper's and Vaulter's Page



    “It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually, you learn that the competition is against the little voice inside you that wants you to quit.”     
    — George Sheehan

    “Life is often compared to a marathon, but I think it is more like being a sprinter; long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best.”
    — Michael Johnson




    All Workouts and activities will be found on a track Canvas page.  Interested in fall track, contact Coach Rogers upon our return to school.    

    See you I hope in the spring!